Omega-3 70% – Sweden's Best Fish Oil 2026 | 2100mg Omega-3 per Daily Dose
Skytrition Omega-3 70% is not just a standard fish oil – it is a highly concentrated omega-3 formula where 70% of the fish oil consists of omega-3 fatty acids, with clearly declared amounts of EPA and DHA per daily dose.
For those who want an effective, easy-to-use, and transparent omega-3 supplement as part of their daily health routine.
Why is omega-3 important?
EPA and DHA are two of the most important omega-3 fatty acids for the body. They carry approved health claims within the EU:
- EPA and DHA contribute to the normal function of the heart – with a daily intake of at least 250mg of EPA and DHA
- DHA contributes to the maintenance of normal brain function – with a daily intake of 250mg of DHA
- DHA contributes to the maintenance of normal vision – with a daily intake of 250mg of DHA
Read more about EPA and DHA in our complete ingredient guide: Omega-3 – what are EPA and DHA and why are they important? →
What does 70% omega-3 mean?
Many fish oil products only state the amount of fish oil per capsule – not how much omega-3 it actually contains. This is an important distinction.
Skytrition Omega-3 70% means that 70% of the fish oil consists of omega-3 fatty acids – which is a high concentration compared to standard fish oil products (usually 30–33%).
Content per daily dose (3 capsules)
| Content | Per daily dose |
|---|---|
| Fish oil | 3,000mg |
| Total omega-3 fatty acids | 2,100mg |
| – of which EPA | 990mg |
| – of which DHA | 660mg |
| – of which other omega-3 | 450mg |
| Total EPA + DHA | 1,650mg |
Skytrition Omega-3 70% vs. standard fish oil
| Skytrition Omega-3 70% | Standard fish oil (30%) | |
|---|---|---|
| Omega-3 concentration | ✅ 70% | ❌ 30–33% |
| EPA per daily dose | ✅ 990mg | ❌ ~300mg |
| DHA per daily dose | ✅ 660mg | ❌ ~200mg |
| Clear EPA/DHA declaration | ✅ | Varies |
| Capsules per daily dose | 3 capsules | 3–6 capsules |
How to use Omega-3 70%
Dosage: 3 capsules daily.
Timing: Can be taken at any time of the day – preferably with a meal containing fat for optimal absorption. Can be divided between breakfast and dinner.
Packaging: 90 capsules – 30 days supply.
Stack correctly with Omega-3 70%
Omega-3 is part of the daily health routine – not a pre-workout. Combine with:
- Daily nutritional support: MultiUP – Premium Multivitamin
- Liver & kidneys: VitalUP – Liver & Kidney Formula – for a complete antioxidant and organ support protocol
- Magnesium: Magnesium Bisglycinate Core Chelate® – for sleep and recovery
- Anti-inflammatory: CurcuUP – Curcumin – read about curcumin and inflammation
- Stress management: EaseUP – Stress Management Formula
Frequently asked questions about Omega-3 70%
What is the difference between fish oil and omega-3?
Fish oil is the raw material itself. Omega-3 refers to the fatty acids found in fish oil. Therefore, 1000mg of fish oil can contain significantly less than 1000mg of omega-3. Read more in our Omega-3 ingredient guide →
When should I take Omega-3?
At any time of the day – preferably with a meal containing fat for optimal absorption. The most important thing is regular daily intake.
Is Skytrition Omega-3 70% vegan?
No – the product contains fish oil and the capsule is made from bovine gelatin.
How many capsules per bottle?
90 capsules – 30 days supply at a recommended daily dose of 3 capsules.
Why is 70% concentration important?
A higher concentration means more EPA and DHA per capsule – which gives you more effect per dose compared to standard fish oil products with 30–33% omega-3.
Conclusion
Skytrition Omega-3 70% is a high-quality and transparent omega-3 supplement with clearly declared amounts of EPA and DHA. With 2100mg of omega-3 per daily dose – of which 990mg is EPA and 660mg is DHA – it is one of the most concentrated fish oil options on the Scandinavian market.
Highly concentrated. Transparent. Daily support. Choose Omega-3 70%.
